Workplace Wellness

EMPLOYEE HEALTH & WELLBEING TREATMENTS

Boost Employee Wellbeing

I am dedicated to improving the health and well-being of employees through a variety of tailored, hands-on treatments that address physical injuries, postural imbalances, and stress management. My goal is to foster a supportive environment where employees can thrive, feel revitalised, and perform at their best, both physically and mentally.

MOVE BETTER

FEEL BETTER

LIVE BETTER

MOVE BETTER FEEL BETTER LIVE BETTER

What My Customers Think

MOBILITY

PAIN RELIEF

MENTAL CLARITY

PERFORMANCE

FLEXIBILITY

STRESS RELIEF

Hands-On Treatment for Physical Injuries & Postural Issues

My workplace wellness programme provides targeted hands-on treatments to address a wide range of physical injuries and postural issues that can arise from various work-related activities. I offer specialised techniques such as acupuncture, manipulative therapy and soft tissue release to alleviate discomfort, restore mobility and promote long-term physical well-being. By addressing the underlying causes of workplace injuries and postural issues, I aim to support employees in achieving optimal physical health.

Comprehensive Range of Treatments

In addition to traditional hands-on therapies, my programme offers a diverse range of treatments designed to support the unique needs of individuals in the workplace. These include breath work and flexibility coaching, which are tailored to enhance overall physical resilience and promote a balanced and sustainable approach to well-being. I work closely with employees to develop personalised treatment plans that address their specific needs and empower them to take an active role in their own health and wellness.

Educational Workshops on Stress Management & Practical Techniques

My workplace wellness programme goes beyond hands-on treatments by offering educational workshops focused on stress management and practical techniques for addressing common physical challenges. These workshops provide employees with valuable tools and insights to manage stress effectively and develop practical strategies for preventing and alleviating discomfort related to lower back pain, shoulder pain, weightlifting techniques and flexibility coaching. By equipping employees with the knowledge and practical skills to address these issues, I can empower them to take proactive steps toward their own well-being.

Tailored Workshops for Specific Work Environments of Treatments

My workplace wellness programme can include tailored workshops designed to address the unique needs of specific work environments. These workshops cover a wide range of topics, including targeted sessions for fork lift truck drivers, manual handlers and office workers. By addressing the specific physical demands and challenges faced by employees in these roles, I aim to promote a healthier and more resilient workforce.

Empowering Employees for Lasting Well-Being

My workplace wellness programme is committed to empowering employees to prioritise their health and well-being by providing them with the tools, knowledge and support they need to thrive in their work environments. My goal is to create a culture of well-being within the workplace, where employees feel supported, valued and equipped to maintain optimal physical and mental health.

Ready to embrace movement, vitality, and freedom?

With my expertise and support, I’m here to help you discover the transformative power of flexibility coaching and redefine what's possible for your body. Let me guide you to your State of Flow.

What My Customers Think

  • ★★★★★

    “We had such an amazing time group Ghyll scrambling with Karl. He was super friendly and very organised kitting us out with safety equipment etc. His instructions were easy to understand, he explained things well. Everything was demonstrated and Karl was super positive and encouraging without being pushy! I didn’t complete all of the jumps but did come away having had a good laugh, lots of fun and a huge sense of accomplishment and team spirit! 100% recommend this activity. Will definitely do this again.”

    Victoria Lawton

  • ★★★★★

    “I saw Karl for an injury and postural realignment, again, superb, treatment worked and the exercises provided ensured that I was able to also continue to help myself between sessions. I have also attended one of Karl's workshops and took away a great deal of very relevant information. Karl also volunteered his services to teach a group of children about breathwork and mindful movement. All four services are highly recommended.”

    Stacy Louise

  • ★★★★★

    “I have been working with Karl for a few years. He has a wealth of knowledge and expertise and always knows what I need and how to treat my injuries. As his business has evolved, I have loved trying new treatments. The treatment room has a very natural, relaxing feel making you feel at ease, weather you are there for breath work, acupuncture, sports massage or hot and cold therapy, Karl and his space make for a pleasant experience. I am looking forward to trying one of his outdoor activities soon.”

    Steph Hill

  • ★★★★★

    “Karl has treated me a couple of times for injuries and I would highly recommend his services. He is very knowledgeable and takes the time to fully understand the issue, to treat the problem and to give you the information you need to be able to help yourself to heal with advice on stretches etc. also been to Karl’s for the heat and cold water treatment. Great set up, and loved the experience of alternating between sauna and ice bath.”

    Rich Gaskell

  • ★★★★★

    “I’ve been using Karl over the years for back and shoulder pain. To say he’s highly skilled and knowledgeable would be an understatement. I’ve always left from my visit with Karl feeling painless and relaxed. I will be continuing to use his services and I’m excited to see all the new equipment he has now for other health benefits! Thanks again!”

    Matthew Zaman

  • ★★★★★

    “Karl is fantastic at what he does, not only is he very knowledgeable on his craft, he gives the upmost attention to you from the moment you see him, he never rushes and always makes sure that you understand what may be causing your issue and more importantly how to avoid in the future! I also had the hot and cold therapy which was amazing and a great test of self character when entering the ice cold tub! (Highly recommend) I couldn't recommend Karl enough to anybody who has aches and pains or generally just needs a body M.O.T!”

    Danielle Regan

  • ★★★★★

    “I've seen Karl on multiple occasions over the years, with my work as plasterer, I tend to get sore shoulder and sometimes extremely sore lower back pain, he works wonders with his massages to relieve all the knots and stress in my body! Literally after a session I easily feel 80% better! He also gives the clearest advice on how to manage my body to avoid anymore injury! I've also had hot and cold therapy, and that one is a game changer, even if it's just to clear the mind, not only the body! I would recommend Karl to anybody and know you would be 100% satisfied!”

    Simon Dunne