“We had such an amazing time group Ghyll scrambling with Karl. He was super friendly and very organised kitting us out with safety equipment etc. His instructions were easy to understand, he explained things well. Everything was demonstrated and Karl was super positive and encouraging without being pushy! I didn’t complete all of the jumps but did come away having had a good laugh, lots of fun and a huge sense of accomplishment and team spirit! 100% recommend this activity. Will definitely do this again.”

Victoria Lawton

“I saw Karl for an injury and postural realignment, again, superb, treatment worked and the exercises provided ensured that I was able to also continue to help myself between sessions. I have also attended one of Karl's workshops and took away a great deal of very relevant information. Karl also volunteered his services to teach a group of children about breathwork and mindful movement. All four services are highly recommended.”

Stacy Louise

“I have been working with Karl for a few years. He has a wealth of knowledge and expertise and always knows what I need and how to treat my injuries. As his business has evolved, I have loved trying new treatments. The treatment room has a very natural, relaxing feel making you feel at ease, weather you are there for breath work, acupuncture, sports massage or hot and cold therapy, Karl and his space make for a pleasant experience. I am looking forward to trying one of his outdoor activities soon.”

Steph Hill

“Karl has treated me a couple of times for injuries and I would highly recommend his services. He is very knowledgeable and takes the time to fully understand the issue, to treat the problem and to give you the information you need to be able to help yourself to heal with advice on stretches etc. also been to Karl’s for the heat and cold water treatment. Great set up, and loved the experience of alternating between sauna and ice bath.”

Rich Gaskell

“I’ve been using Karl over the years for back and shoulder pain. To say he’s highly skilled and knowledgeable would be an understatement. I’ve always left from my visit with Karl feeling painless and relaxed. I will be continuing to use his services and I’m excited to see all the new equipment he has now for other health benefits! Thanks again!”

Matthew Zaman

“Karl is fantastic at what he does, not only is he very knowledgeable on his craft, he gives the upmost attention to you from the moment you see him, he never rushes and always makes sure that you understand what may be causing your issue and more importantly how to avoid in the future! I also had the hot and cold therapy which was amazing and a great test of self character when entering the ice cold tub! (Highly recommend) I couldn't recommend Karl enough to anybody who has aches and pains or generally just needs a body M.O.T!”

Danielle Regan

“I've seen Karl on multiple occasions over the years, with my work as plasterer, I tend to get sore shoulder and sometimes extremely sore lower back pain, he works wonders with his massages to relieve all the knots and stress in my body! Literally after a session I easily feel 80% better! He also gives the clearest advice on how to manage my body to avoid anymore injury! I've also had hot and cold therapy, and that one is a game changer, even if it's just to clear the mind, not only the body! I would recommend Karl to anybody and know you would be 100% satisfied!”

Simon Dunne